Whole wheat kernels can be cooked and eaten. Soaking the kernels overnight will make them cook faster. Use 3 parts water to 1 part wheat kernels. Add salt as desired. Do not drain. Cook in the water they were soaking in. White wheat will taste slightly different then red wheat, it cooks faster and is chewier.
Cooked Whole Wheat Kernels Recipe. Click HERE
Crispy Fried Cracked Wheat Cereal
Press leftover cracked wheat cereal into a loaf pan and cool. When cold, unmold, slice, fry, and serve hot with syrup.
Turn your cooked whole wheat kernels into pre-sweetened cereal nuggets with sugar and powdered milk.
Pre-Sweetened Cereal Nuggets. Click HERE.
Living a simple life, being prepared, cutting expences, and using food storage. You can find my garden recipes on my Using and Preserving What You Reap blog.
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