Minimal 72 hour kit
Complete change of outer clothes
Breakfast for three days
Lunch for three days
Dinner for three days
Can opener
Eating utensils
3 bottles of water (half liter each)
3 days of necessary medications
Add to above for Basic 72
hour kit
One set of under clothes
3 more bottles of water (half liter each)
Flashlight with batteries or windup flashlight
Extra batteries
Wipes or hand sanitizer
Toilet paper
Foil blanket
Vital document copies
Feminine hygiene
Canned Heat fuel and cooking surface
Various plastic bags – large bags can be cut open for a shelter or cut
a neck opening for a raincoat.
Snack foods
Water purification tablets
Towel (mini)
Waterproof matches
Disposable gloves
Mini first aid kit
Hat or head protection
Mirror for signaling
Fire starter
Rope (floss can be used as a rope)
Pocket knife
Add to above for a Comfort 72
hour kit
Personal Hygiene items
1. Deodorant
2. Toothbrush
3. Toothpaste
4. Nail clippers
5. Brush/comb
6. Other hygiene comfort accessories
Extra pair of glasses if applicable
Multi tool knife
Small dark trash bags with ties for bodily waste
Sewing kit with needles, thread, safety pins, and mini scissors.
Mess kit
Radio/CD player with plenty of extra batteries
Small entertainment items
Work gloves
Mini scriptures/spiritual uplifting material
Add to above for an Advanced
72 hour kit
Tent
Small ax
Blanket(s)
Fire extinguisher
First aid kit
Bucket for toilet
Cook stove with propane
Cell phone charger
Scriptures
Shampoo/Conditioner
Large tarp
72 Hour Kit Food Suggestions:
Granola bars Protein
bars Baggie of cold cereal Ready
to eat soup
Baggie of crackers Canned
meat Canned Vegetables Canned
fish
Dried Meat (Jerky) Nuts Hard Candy Boxed
Juice
Boxed milk Canned
Chili Canned fruit (save juice for drinking throughout the day)
Instant oatmeal (needs water and there may be no way to
heat)
Optional- Record your food items
and their expiration date on a paper in your 72 hour kit.These are all suggestions. Customize to fit your needs.
Add appropriate pet needs.
72 Hour Kit Idea Links
American Red Cross - http://www.redcross.org/prepare/location/home-family/get-kit
Provident Living - http://providentliving.com/info/preptools/
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