Here is the ingredient substitutions I found the most useful. I created it in Word and everything lines up perfectly. I copied and pasted it to this post and it looks pretty good. The published post looks terrible. I will work on making it look better later. Hope you can figure out the information as it is.
Emergency Ingredient
Substitutions
Ingredient Amount Substitutions
Allspice 1 tsp 1/2 tsp cinnamon plus 1/2 tsp ground cloves
Baking powder, 1 tsp 1/4 tsp baking soda, 1/2 tsp
cream of tartar and 1/4 tsp cornstarch or
double acting 1/4
tsp baking soda plus 5/8 tsp cream of tartar
Butter 1 cup 7/8 to 1
cup hydrogenated shortening plus 1/2 tsp salt or
7/8
cup lard plus 1/2 tsp salt or
7/8
cup oil plus 1/2 tsp salt
Catsup 1
cup 1 cup tomato sauce
plus 1/2 cup sugar and 2 Tbsp vinegar (for use in cooking)
Chocolate, unsweetened 1 oz 3
Tbsp cocoa plus 1 Tbsp butter or fat
semisweet 1 oz unsweetened
chocolate plus 4 tsp sugar
Cornstarch 1 Tbsp 2
Tbsp flour
Corn syrup, light 1 Cup 1 cup granulated sugar plus 1/4 cup
water or other liquid called for in recipe or
1
cup honey
dark 1 cup 3/4 cup light corn syrup plus 1/4 cup
unsulphured molasses
Cracker crumbs 3/4 cup 1
cup dry bread crumbs
Cream, half & half 1 cup 7/8 cup milk plus 1 1/2 Tbsp butter
heavy 1 cup 3/4
cup milk plus 1/3 cup butter (for baking only, will not whip)
sour 1 cup 1 cup buttermilk, sour
milk, or yogurt or
1
cup milk plus 1 1/2 Tbsp vinegar or
1 1/8 cup powdered milk, 1/2 cup warm water and 1 Tbsp
vinegar
(mixture will thicken in the refrigerator in a few hours)
(mixture will thicken in the refrigerator in a few hours)
whipped 2 cups 1 cup chilled evaporated
milk plus ½ tsp lemon juice, whipped until stiff
Cream of tartar 1/2 tsp 1
1/2 tsp lemon juice or vinegar
Eggs whole, large 1 egg 2
1/2 Tbsp dried, sifted eggs plus 2 1/2 Tbsp water
3
1/3 Tbsp frozen egg yolks, thawed
(3
1/3 Tbsp) 1/2 tsp baking powder,
1 Tbsp vinegar, and 1 Tbsp liquid (in baking)
1
egg in every 3 can be replaced with 1 Tbsp cornstarch in baking
Soften 1 Tbsp unflavored gelatin in 3 Tbsp cold water;
add 3 tsp boiling
water; cool and beat until frothy; add to recipe (reduce other liquid by 2
Tbsp)
water; cool and beat until frothy; add to recipe (reduce other liquid by 2
Tbsp)
Whites (2
Tbsp) 2 Tbsp frozen egg
whites, thawed
1
egg white 2 tsp dried egg white
plus 2 Tbsp water
Yolks (1
1/3 Tbsp) 4 tsp frozen egg yolks,
thawed
1
egg yolk 2 Tbsp dried egg
yolks plus 2 tsp water
Flour, pastry 1 cup 7/8
cup all-purpose or bread flour
cake 1 cup 7/8 cup all-purpose flour (1 cup less 2 Tbsp)
white all-purpose 1 cup 1 1/2 cup bread crumbs or
for baking 1 1/8 cups cake
flour (1 cup plus 2 Tbsp) or
7/8
cup rice flour or
1
1/3 cups rolled oats or
1
cup minus 1 Tbsp whole wheat flour
Garlic 1
clove, small 1/8 tsp garlic powder
or instant minced garlic
Herbs, fresh 1 Tbsp 1
tsp dried
Honey 1
Cup 1 1/4 cup sugar
plus 1/4 cup liquid (use liquid called for in recipe)
Maple syrup about 2 cups Combine 2 cups sugar and 1 cup water, bring to clear boil; take
off heat; add 1/2
tsp maple flavoring
Marshmallows, mini 1 cup 10 large marshmallows
Milk, buttermilk or sour 1 cup 1
cup minus 1 Tbsp sweet milk plus 1 Tbsp vinegar or lemon juice;
let stand 5 minutes or
let stand 5 minutes or
1
cup sweet milk plus 1 1/4 – 1 3/4 tsp cream of tartar or
1
cup plain yogurt
whole 1 cup 1 cup of soy or almond or reconstituted dry
milk or
1
cup water plus 1 1/2 tsp butter for baking
Sweetened condensed 1 cup combine 1 cup plus 2 Tbsp
dry milk with 1/2 cup warm water and
3/4 cup sugar, mix well; may set pan in bowl of hot water to dissolve
sugar
3/4 cup sugar, mix well; may set pan in bowl of hot water to dissolve
sugar
Mustard, dry 1 tsp 1
Tbsp prepared mustard
Nuts 1
cup 1 cup rolled
oats, browned (in baked products)
Onion 1
small 1/4 cup fresh
chopped or
1
1/3 tsp onion salt or
1
to 2 Tbsp instant minced onion
1
tsp onion powder
Orange peel, dried 1 Tbsp 2 or 3 Tbsp grated fresh orange peel (medium
orange)
Peppers, bell fresh 1 medium 1/4 cup dehydrated
dried 1 Tbsp 3 Tbsp fresh bell pepper, chopped
Pumpkin pie spice 1 tsp 1/2tsp
cinnamon, 1/4 tsp ginger, 1/8 tsp allspice and 1/8 tsp nutmeg
Shortening, solid 1 cup 1
cup minus 2 Tbsp lard or
1
cup butter or margarine (decrease salt in recipe by 1/2 tsp)
Sugar, brown 1 cup 1
cup granulated sugar or
1
cup granulated sugar plus 2 Tbsp unsulphured molasses
granulated 1 cup 1 1/3 cups powdered sugar
(for uses other than baking) or
13/16
cup honey (1 cup less 3 Tbsp); reduce liquid in recipe by 3
Tbsp
Tbsp
powdered 1 cup 1
cup sugar plus 1/2 tsp cornstarch, blend in blender until powdered
Tomatoes, fresh 2 cups 1
16-oz can, drained
Chopped
Canned 1 cup 1 1/3 cups diced tomatoes simmered 10 minutes
Tomato juice 1 cup 1/2
cup tomato sauce plus 1/2 cup water
Tomato sauce 2 cups 3/4
cup tomato paste plus 1 cup water
Tomato soup 1 10 3/4 1
cup tomato sauce plus 1/4 cup water
oz.
can
Worcestershire sauce 1 tsp 1
tsp bottled steak sauce
Yeast, active dry (1/4 oz) 1 pkg 2
1/2 tsp dry yeast or 1 compressed yeast cake
Yogurt 1
cup 1 cup cottage
cheese, blended until smooth or
1
cup sour cream
Love the list please let me know when you have it as a printable. I tried to print it on word 2012 & 2013 it didn't line up on either.
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